Today is a rest day or a chance to catch up on any missed workouts from this week. Barbell club is on at 17:30 and BJJ will start for the first time straight after at 18:30. About the author Crossfit Resplendent Related postsThursday 18 August 2016August 17, 2016Saturday 16 July 2016July 15, 2016Wednesday 13 July 2016July 12, 2016Saturday 9 July 2016July 8, 2016Friday 8 July 2016July 8, 2016Thursday 7 July 2016July 6, 2016