Great way to start the bank holiday weekend!
01/05/18
15 min AMRAP
20 Push Press
200m Run
10 Burpee Box Jump
RX: 30/40 kg 20/24 in
INT: 20/30 kg 18/20 in
SC: Where required
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CrossFit Resplendent Newtownards
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Tuesday 01 May 2018
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