MONDAY 20 MAY 2019
03/04/18
For Time
10 Rounds
5 Wall Ball Shot
3 Burpee
1 Power Snatch
Immediately into
10 Rounds
5 Pull Up
10 Press Up
15 Air Squat
immediatley into
10 Rounds
5 Wall Ball Shot
3 Burpee
1 Power Snatch
RX: 42.5/60 KG 8/10KG
INT: 35/50 KG 6/8 KG
SC: Load/Reps/Movement
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