Great way to start the bank holiday weekend!
18/04/17
A) 3-3-3-3-3 Power Snatch
B) 12 min ladder: Push Press/DUs/T2B- 1,2,3,4 etc etc (DUs x10)
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CrossFit Resplendent Newtownards
CrossFit gym in Newtownards
Tuesday 18 April 2017
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