Thursday 18 August 2016
Today’s workout of the day is:
For Time :
3-6-9-12-15-18-21
Thruster 40/30
Pull Ups
KettleBell Swings 24/16
Post results to comments
____________________________________________________________
Related posts
CrossFit Resplendent Newtownards
CrossFit gym in Newtownards
Tuesday 26/4/16
You are here:
