FOR TIME 100 DU 25 JUMPING PULL UP 25 TOE-TO-BAR 100 DU 25 JUMPING PULL UP 25 BURPEE 100 DU -MOBILITY- DOWN DOG-LIZARD-PIGEON-SEAL/SPHINX-TREAD THE NEEDLE-CHILDS POSE W/SHOULDERS About the author Crossfit Resplendent Related postsMONDAY 20 MAY 2019May 18, 2019MONDAY 06 MAY 2019May 5, 2019TUESDAY 07 MAY 2019May 5, 2019SATURDAY 11 MAY 2019May 5, 2019WEDNESDAY 08 MAY 2019May 5, 2019THURSDAY 09 MAY 2019May 5, 2019