Today’s workout of the day is: Push Press 3-3-3-3-3 Then EMOM for 10 mins 5 push jerks using 85% of 3. Post weights to comments ___________________________________________________________ About the author Crossfit Resplendent Related postsThursday 18 August 2016August 17, 2016Saturday 16 July 2016July 15, 2016Wednesday 13 July 2016July 12, 2016Saturday 9 July 2016July 8, 2016Friday 8 July 2016July 8, 2016Thursday 7 July 2016July 6, 2016