Wednesday 12 April 2017

12/04/17

A) 3-3-3 Clean Pull

B) 3-3-3-3-3 Back Squat

C) 15-12-9 HSPU/SDLHP (42.5/60)

Great way to start the bank holiday weekend!
August 24, 2024

Gratitude!
August 11, 2024

Saturday Sweat on the sun
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MONDAY 20 MAY 2019
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MONDAY 06 MAY 2019
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TUESDAY 07 MAY 2019
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