Great way to start the bank holiday weekend!
23/08/17
A) Hypertrophy Programme
B) For Time: 21 Pull Up 7 SDLHP 7 Power Snatch 7 Hang Squat Clean 15 C2B Pull Up 5 SDLHP 5 Power Snatch 5 Hang Squat Clean 9 Muscle Up 3 SDLHP 3 Power Snatch 3 Hang Squat Clean
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