Great way to start the bank holiday weekend!
30/08/17
5 min AMRAP: 50 DUs 20 K2E 15 Power Snatch
Rest 5 minutes and repeat (3 times in total)
Each AMRAP is scored
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CrossFit Resplendent Newtownards
CrossFit gym in Newtownards
Wednesday 30 August 2017
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