WED 17 FRONT SQUAT 5-5-5 FOR TIME 50 DU 10 PULL UP 10 PRESS 50 DU 15 PULL UP 15 PUSH PRESS 50 DU 20 PULL UP 20 PUSH JERK About the author Crossfit Resplendent Related postsMONDAY 20 MAY 2019May 18, 2019MONDAY 06 MAY 2019May 5, 2019TUESDAY 07 MAY 2019May 5, 2019SATURDAY 11 MAY 2019May 5, 2019WEDNESDAY 08 MAY 2019May 5, 2019THURSDAY 09 MAY 2019May 5, 2019