Saturday 7/11/15 Todays team wod is: In teams of 2: 3 Rounds for time of: 60 Wall-Ball Shots, 10/8 60 Sumo-Deadlift High Pulls, 35/20 60 Box Jumps, 20/18 60 Push Press, 35/20 60 Calorie Row 60 Press-ups 30 pull ups Post results to comments… November 6, 2015UncategorizedBy Crossfit Resplendent