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Daily Archives: November 13, 2015

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Saturday 14/11/15

Today’s team wod is:

In teams of 2:
For Time:
200 medball cleans 10/8kg
100 Ring Dips
50 Power Snatches 60/40kg

 

 

 

 

 

 

 

 

 

 

 

 

 

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November 13, 2015Daily WODBy Crossfit Resplendent
CrossFit Resplendent Newtownards
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