07818 400568info@crossfitresplendent.com
RssGoogle+TwitterFacebook
CrossFit Resplendent NewtownardsCrossFit Resplendent Newtownards
CrossFit Resplendent Newtownards
CrossFit gym in Newtownards
  • Home
  • About Us
  • Timetable
  • Join Us
    • Procedure
    • Membership Prices
  • Contact Us
Menu back  
 

Daily Archives: November 26, 2015

You are here:
  1. Home
  2. 2015
  3. November
  4. 26

Friday 27/11/15

Today’s workout of the day is:

“Angie”

100 pull ups
100 press ups
100 sit ups
100 squats

imgres

 

 

 

 

 

 

 

 

 

 

 

 

 

Post results to comments

__________________________________________________________

November 26, 2015Daily WODBy Crossfit Resplendent
CrossFit Resplendent Newtownards
© 2024 CrossFit Resplendent

BB-Footer4