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Daily Archives: January 12, 2016

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Wednesday 13/01/16

Today’s workout of the day is:

3-6-9-12-15-18-21 Reps of:
Hang Clusters 50/35kg
Sumo Deadlift High Pull

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January 12, 2016Daily WODBy Crossfit Resplendent
CrossFit Resplendent Newtownards
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