Saturday 5/03/16
Today’s Team workout of the day is: In teams of 2- 26 Minute AMRAP Partner A runs one 400M Sprint Partner B does AMRAP Hang Power Snatch (50/30kg) until A gets back. Switch and repeat. (score is reps of hang power snatch) (Each person only runs once and snatches once) Partner A runs 400 M Partner B…