Friday 29/4/16

Today’s workout of the day is: For Time : 1 ROUND 21 Power Clean 60/40 21 Toes to Bar 800m Run 2 ROUNDS 15 Power Clean 15 Toes to Bar 400m Run 3 ROUNDS 9 Power Clean 9 Toes to Bar 200m Run                   Post results to…

Daily WOD