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Daily Archives: May 13, 2016

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Saturday 14 May 2016

Today’s team workout is:

In teams of 2.
AMRAP 25mins
4 Rope climbs
10 Thrusters (70/45KG)
15 Power cleans
50 Burpees

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May 13, 2016Daily WODBy Crossfit Resplendent
CrossFit Resplendent Newtownards
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