Saturday 21 May 2016
Today’s workout of the day is:
AMRAP in 30mins
5 deadlifts (125/80kg)
13 Press ups
9 box jumps (24/20)
Post results to comments
________________________________________________________________________
CrossFit Resplendent Newtownards
CrossFit gym in Newtownards
Daily Archives: May 20, 2016
You are here: