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Daily Archives: September 11, 2016

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Monday 12 September 2016

12/09/16
’09/11 Rememberance WOD’
2001m Run
11 Box Jump (24/30)
11 Thruster (40/55)
11 Burpee C2B
11 Power Clean (60/75)
11 HSPU
11 KBS (16/24)
11 T2B
11 Deadlift (60/75)
11 Push Jerk (35/50)
2001m Run

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September 11, 2016UncategorizedBy Crossfit Resplendent
CrossFit Resplendent Newtownards
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