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Daily Archives: October 10, 2016

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Tuesday 11 October 2016

11/10/16

For Time:

‘Becky’

800m Run

30 Snatches (35/45)

400m Run

30 Hang Clean (35/45)

200m Run

30 Back Squat (35/45)

400m Run

30 Press Up

800m Run

30 Pull Ups

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October 10, 2016UncategorizedBy Crossfit Resplendent
CrossFit Resplendent Newtownards
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