FRI 11 HERO WOD FRIDAY ‘CHRIS KYLE’ 3 RFT 40 KETTLEBELL SWINGS 40 BOX JUMPS 40 THRUSTERS 40 ELEVATED PRESS UPS (FEET ON BOX) TARGET: COMPLETION About the author Crossfit Resplendent Related postsMONDAY 20 MAY 2019May 18, 2019MONDAY 06 MAY 2019May 5, 2019TUESDAY 07 MAY 2019May 5, 2019SATURDAY 11 MAY 2019May 5, 2019WEDNESDAY 08 MAY 2019May 5, 2019THURSDAY 09 MAY 2019May 5, 2019