Great way to start the bank holiday weekend!
20/04/18
20 min AMRAP
1 Round of DT (12 Deadlift 9 Hang Power Clean 6 Push Jerk) *
800m Run
* If you break perform 10 Bar Facing Burpees
RX : 70/50 KG
INT: 60/42.5 KG
SC: Where required (Load-Reps-Movement)
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