Thursday 18 August 2016
Today’s workout of the day is:
“J.T.”
21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups
Post results to comments
__________________________________________
Related posts
CrossFit Resplendent Newtownards
CrossFit gym in Newtownards
Friday 24 June 2016
You are here:
