Great way to start the bank holiday weekend!
04/06/18
4 Rounds
50 Air Squats
200m Run
50 Air Squats
4 min Rest between rounds
RX: As prescribed
INT: 30 Air Squat 200m 30 Air Squat
SC: Where required
Related posts
CrossFit Resplendent Newtownards
CrossFit gym in Newtownards
Monday 04 June 2018
You are here:
