04/06/18 4 Rounds 50 Air Squats 200m Run 50 Air Squats 4 min Rest between rounds RX: As prescribed INT: 30 Air Squat 200m 30 Air Squat SC: Where required About the author Crossfit Resplendent Related postsMONDAY 20 MAY 2019May 18, 2019MONDAY 06 MAY 2019May 5, 2019TUESDAY 07 MAY 2019May 5, 2019SATURDAY 11 MAY 2019May 5, 2019WEDNESDAY 08 MAY 2019May 5, 2019THURSDAY 09 MAY 2019May 5, 2019