Monday 29 May 2017

29/05/17

A) Pull Up Programme

B) For Time: 10 Burpee 20 Double Unders 10 Press Up 20 Double Unders 10 V Sits 20 Double Unders 10 Jump Lunge 20 Double Unders 10 Broad Jump 20 Double Unders 10 Toe To Bar 20 Double Unders