Great way to start the bank holiday weekend!
09/06/18
In Teams complete:
3 RFT
200 Double Under
100 Wall Ball Shot (8/10)
50 Burpee Pull Up
25 Clean and Jerk (42.5/60)
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CrossFit Resplendent Newtownards
CrossFit gym in Newtownards
Saturday 09 June 2018
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