Great way to start the bank holiday weekend!
TEAM WOD 10AM-12PM
IN TEAMS COMPLETE
40 MIN AMRAP
100 CAL AAB
75 SDLHP
50M BEAR CRAWL DB PUSH
25 HSPU
NUTRITIONAL SEMINAR WITH EDEN NUTRITION NI 12-1PM
FREE TO MEMBERS £5 TO NON MEMBERS
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