Great way to start the bank holiday weekend!
27/04/17
Isobel
30 Snatch For Time
or
2 RFT
50 Wall Ball (8/10)
5 Clean and Jerk (55/80)
Rest 5 minutes
For Time:
40 Strict Pull Up
80 Press Up
40 Pistols
Rest 5 minutes
21-15-9
Deadlift (55/80)
DUs (x4)
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