WED 01 FRONT SQUAT 5-5-5 EMOM 12 10 CAL ROW 10 DB DEVIL PRESS 5 BMU About the author Crossfit Resplendent Related postsGreat way to start the bank holiday weekend!August 24, 2024Gratitude!August 11, 2024Saturday Sweat on the sunAugust 10, 2024MONDAY 20 MAY 2019May 18, 2019MONDAY 06 MAY 2019May 5, 2019TUESDAY 07 MAY 2019May 5, 2019
