Great way to start the bank holiday weekend!
FOR TIME
22-16-10
ALTERNATING DB SNATCH
T2B
WEDNESDAY 26/9/18
PUPPY DOG 2 MINS
SEATED CROSS SHIN 2 MINS EACH SIDE
SUPINE TWIST 1 MIN EACH SIDE
LIZARD 2 MINS EACH SIDE
HALF SEATED FROG 2 MINS EACH SIDE
SADDLE ARCHER 1 MIN EACH SIDE
SADDLE 2 MINS
REST 2 MINS
Related posts
