Thursday 18 August 2016
Today’s workout of the day is:
Push press (60/40kg)
10-9-8-7-6-5-4-3-2-1
Box jumps (30/24″)
1-2-3-4-5-6-7-8-9-10
Post results to comments
________________________________________________________
Related posts
CrossFit Resplendent Newtownards
CrossFit gym in Newtownards
Wednesday 8 June 2016
You are here:
