Friday 08 June 2018

08/06/18
‘NEILD’
400m Run
10 Deadlift (70/110)
1 Rope Climb
400m Run
10 Deadlift
2 Rope Climb
400m Run
10 Deadlift
3 Rope Climb
400m Run
10 Deadlift
4 Rope Climb
400m Run
10 Deadlift
5 Rope Climb

Great way to start the bank holiday weekend!
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