Great way to start the bank holiday weekend!
05/06/18
3 RFT
20 Burpees
20 Unbroken Double Unders
20 Alternating DB STOH 15/22.5
RX: As prescribed
INT: 20 Double Unders DB STOH 10/15
SC: Where required
Related posts
CrossFit Resplendent Newtownards
CrossFit gym in Newtownards
Tuesday 05 June 2018
You are here:
