Monthly Archives: December 2017

Wednesday 27 December 2017

27/12/17

Grace

30 Clean and Jerk For Time

And/Or

Isobel

30 Snatch For Time

Thursday 28 December 2017

28/12/17

Open Gym

09:30-13:00

16:00-20:00

Friday 29 December 2017

29/12/17

Annie

50-40-30-20-10

Double Under

Sit Up

And/Or

Randy

75 Power Snatch

Saturday 30 Jan 2017

30/12/17

THE LAST TEAM HERO WOD OF 2017 !!!

10:00-11.00 Team Hero WOD

11.00-12.00 Open Gym

Monday 11 December 2017

11/12/17

12 WODs Of Christmas – WOD 1

Tuesday 12 December 2017

12/12/17

12 WODs Of Christmas – WOD 2

Wednesday 13 December 2017

13/1217

12 WODs Of Christmas – WOD 3

Thursday 14 December 2017

14/12/17

12 WODs Of Christmas – WOD 4

Friday 15 December 2017

15/12/17

12 WODs Of Christmas – WOD 5

Saturday 16 December 2017

16/12/17

12 WODs Of Christmas- WOD 6